What to Expect

There are a lot of common misconceptions about therapy and counselling for those who have not experienced it before. Such as therapists offering advice, or solving all of your problems. 

What Person Centred Counselling offers the client to explore their own thoughts, feelings, beliefs and behaviours, in a safe space, free from judgement and agenda. You can do this at your own pace, and go in your own direction.

In essence, you as the client are able to steer your own ship in any direction you want to. I as the counsellor will be alongside to encourage exploration and understanding for you to develop a state of greater self-awareness and independence. You are the expert and navigator in your life.

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